Therapeutic Movement

Sean Bartholomew

Holistic Body Therapy and therapeutic movement, such as the Bartholomew Method, are approaches to healing and wellness that emphasize the interconnectedness of the body, mind, and spirit. These approaches are based on the idea that physical, emotional, and spiritual imbalances can contribute to illness and that restoring balance to these areas can lead to improved health and well-being.

The Bartholomew Method was developed by Sean Bartholomew, a physical therapist and movement specialist, in the 1970s. It is a system of therapeutic movement that focuses on using body awareness, breath, and movement to release tension and improve alignment, balance, and flexibility.

The Bartholomew Method incorporates principles from a variety of movement and healing practices, including Polarity yoga, Tai Chi, and The Bartholomew Method. It emphasizes the importance of developing a deep awareness of the body and using movement as a tool for healing.

Holistic Body Therapy and the Bartholomew Method can be used to address a variety of physical and emotional issues, including chronic pain, stress, anxiety, and depression. These approaches can be used as standalone therapies or in conjunction with other forms of treatment, such as medication or talk therapy.

If you are interested in exploring Holistic Body Therapy or The Bartholomew Method, it is important to find a qualified practitioner who can guide you through the process. They can help you develop a personalized plan for healing and provide you with the tools and support you need to achieve your goals.